Prihlásenie
kosice@golemclub.sk
@golem_club instagram
Vzdelanie:
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Škola vzpierania
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Škola drepu
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1. Kvalifikačný stupeň fitness kulturistika a silový trojboj
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EXOS Absolute Speed
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Akrálna koaktivácia pre šport 1,2, moderné operatíva a fyziotréning kolenného kĺbu.
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TRX suspension training
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Human sports specialist
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Doplnky výživy pre silový tréning
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Výživa pre výkon a zdravie 1,2,3
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Bosu, core, roller ball mobility, kettlebells force
Špecializácia a treningy:
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Box
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Vzpieranie
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Silové tréningy, gymnastika, redukcia hmotnosti
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Kompenzácie a odstraňovanie disbalancií
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Formovanie postavy
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Tvorba jedálničkov na mieru
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Tréningové programy
Prevádzky, kde Róbert trénuje:
AUPARK KOŠICERozvrhy a rezervácie
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