Prihlásenie
kosice@golemclub.sk
@golem_club instagram
Vzdelanie:
- Škola vzpierania
- Škola drepu
- 1. Kvalifikačný stupeň fitness kulturistika a silový trojboj
- EXOS Absolute Speed
- Akrálna koaktivácia pre šport 1,2, moderné operatíva a fyziotréning kolenného kĺbu.
- TRX suspension training
- Human sports specialist
- Doplnky výživy pre silový tréning
- Výživa pre výkon a zdravie 1,2,3
- Bosu, core, roller ball mobility, kettlebells force
Špecializácia a treningy:
- Box
- Vzpieranie
- Silové tréningy, gymnastika, redukcia hmotnosti
- Kompenzácie a odstraňovanie disbalancií
- Formovanie postavy
- Tvorba jedálničkov na mieru
- Tréningové programy
Prevádzky, kde Róbert trénuje:
FITNESS CENTRUM KOŠICE AUPARKRozvrhy a rezervácie
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