Prihlásenie
poprad@golemclub.sk
@golem_club instagram
Vzdelanie:
- Žilinská Univerzita –fakulta bezpečnostného inžinierstva
- Tréner fitness I. kvalifikačného stupňa
- Tréner futbal II. kvalifikačného stupňa
- Rehabilitácia bolestí chrbta a návrat do výkonu/tréningu
- Diagnostika klienta
- Škola drepu a vzpieračských techník
- Školenie FMS a Power&Strenght
Špecializácia:
redukcia telesnej hmotnosti, naberanie aktívnej svalovej hmoty a sily, formovanie postavy, zlepšenie kondície a mobility
Mohlo by Vás zaujímať:
Jaro sa už počas štúdia na športovom gymnáziu v Košiciach začal okrem futbalu naplno venovať posilňovaniu, silovému tréningu a zdravej výžive. V rozvoji pokračoval aj na vysokej škole a získal množstvo poznatkov a skúseností z vlastného tréningového procesu. Zdravý pohyb, šport, pozitívnu a veselú náladu považuje za základný faktor ovplyvňujúci kvalitu života.
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